खाली पेट बादाम खाने से शरीर में आते है ऐसे बदला

Aug 06, 2024 Simran Singh

पाचन में सुधार करता है

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चयापचय को बढ़ावा देता है

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पोषक तत्वों का बेहतर अवशोषण

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रक्त शर्करा को नियंत्रित करता है

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हृदय को स्वस्थ रखता है

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वजन प्रबंधन में मदद करता है

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संज्ञानात्मक कार्य को बढ़ाता है

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त्वचा के स्वास्थ्य में सुधार करता है

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प्रतिरक्षा प्रणाली को मजबूत करता है

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शरीर को हाइड्रेटेड रखता है

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इन Dictionaries की मदद से हर बच्चा बोलेगा फर्राटेदार इंग्लिश

[{"selector":"#anim-1fc1d09c-9491-4b1f-9889-7713e2c338c1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-27.60029543744671%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-99f47ecb-3ef7-476e-8b9b-ed86d7a25a6c","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cec2dd2f-6f32-4ffb-9b34-8a444540cd47","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more