इन तरीकों से मेंटल स्ट्रेस से पाएं छुटकारा

Aug 13, 2024 Shalu Mishra

रोजाना एक्सरसाइज करें

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योग करें

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हेल्दी डाइट लें

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प्रकृति के बीच समय बिताएं

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सोशल मीडिया का कम उपयोग करें

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ये भी देखें क्या हंसना भी बन सकता है मौत का कारण? इन्हें मिलता है महाकुंभ पर सबसे पहले शाही स्नान करने का सौभाग्य 13 साल की उम्र स मासूम के साथ राक्षसों ने किया ऐसा घिनौना काम, जानकर कांप जाएगी आपकी रूह भारत के इस शहर में खरीदा जाता है सबसे ज्यादा कंडोम