अपने वजन के हिसाब से कितना पीना चाहिए पानी

Jul 28, 2024 Shalu Mishra

अगर आपका वजन 50 किलो है तो कम से कम 1.7 लीटर पानी पिएं

[{"selector":"#anim-a1de428f-4088-40dc-9536-52a0e5989e28","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-339f5175-b61d-45bd-b4b2-3e5e83b27bcf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(36.37695299700394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

60 किलो वालों को 2.1 लीटर पानी पीना चाहिए

[{"selector":"#anim-29784e5d-1203-4f7f-bd26-abeacc02abe4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(36.37695299700394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9b377079-a864-43fe-85fa-eb81b003f98a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

70 किलो वाले 2.4 लीटर पानी पिएं

[{"selector":"#anim-6ca2413d-7dba-4d65-a9e8-0b54b4fc1bf0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(36.37695299700394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-73dfa05e-9496-43a7-9a0e-c53e8b831186","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

80 किलो वाले 2.8 लीटर पानी पिएं

[{"selector":"#anim-7fc62ef9-91c3-40fd-9988-ffcf46643d87 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(36.37695299700394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f0de5813-1000-4694-8e62-84a2b240bdc7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

ये भी देखें खाने के तुरंत बाद इन दो चीजों के सेवन से शरीर को मिलेंगे गजब के फायदे अपने इन 5 हरकतों से मूर्ख इंसान छोड़ ही देते है अपने निशान,ऐसे करे पहचान शिलाजीत के नुकसान जानकर आप दंग रह जाएंगे महाकुंभ 2025 में कौन सा है सबसे बड़ा अखाडा?