चाहते हैं हेल्दी और खूबसूरत बाल तो करें ये खास योगासन

Mar 29, 2024 Simran Singh

आगे की ओर झुककर बैठने की मुद्रा

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शीर्षासन

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आगे की ओर झुकने की मुद्रा

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अधोमुख श्वान मुद्रा

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बच्चे की मुद्रा

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पूरे शरीर को इन भारतीय नुस्खों से करें डिटॉक्स

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ये भी देखें समुंद्र मंथन से निकले वो 14 रत्न जिनके लिए स्वयं भगवान को भी आना पड़ा था धरती पर खाने के तुरंत बाद इन दो चीजों के सेवन से शरीर को मिलेंगे गजब के फायदे अपने इन 5 हरकतों से मूर्ख इंसान छोड़ ही देते है अपने निशान,ऐसे करे पहचान शिलाजीत के नुकसान जानकर आप दंग रह जाएंगे