जिस चीज के बिना शुरू नहीं होता भारतीयों का दिन, वही है शरीर के लिए स्लो पॉइजन?

Oct 22, 2024 Preeti Pandey

खाली पेट चाय पीना लोगों की आम आदत है

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लेकिन कई बार सवाल उठता है कि क्या यह सेहत के लिए अच्छा है

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खाली पेट चाय पीना हमारे लिए नुकसानदायक हो सकता है

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ऐसा करने से आपको एसिडिटी की समस्या हो सकती है

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खाली पेट चाय पीने से तनाव की समस्या हो सकती है

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इसके अलावा खाली पेट चाय पीने से ब्लड शुगर लेवल भी बढ़ जाता है

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साथ ही खाली पेट चाय पीने से पाचन तंत्र पर भी असर पड़ सकता है

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आमतौर पर सुबह उठने के दो घंटे बाद या नाश्ता करने के बाद चाय पीनी चाहिए चाय पीने से पहले कुछ खाने से हमारे शरीर पर बुरा असर नहीं पड़ता

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