डंकी से सीखे अनोखे कौशल के फिटनेस टिप्स


डंकी से सीखे विक्की कौशल के फिटनेस टिप्स

Dec 23, 2023 Simran Singh

बॉलीवुड के फेमस एक्टर होने के साथ ही विक्की कौशल फिटनेस से प्यार करने वाले इंसान भी है। इन सभी तारीको से वह हमेशा फिट रहते है

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पौष्टिक पोषण (Wholesome nutrition)

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स्थानीय रूप से प्राप्त और जैविक (Locally sourced and organic)

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स्मार्ट अनुपूरण (Smart supplementation)

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जलयोजन प्राथमिकता (Hydration priority)

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विविध कसरत दिनचर्या (Varied workout routine)

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कठोर प्रशिक्षण सत्र (Rigorous training sessions)

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योग के साथ मन-शरीर का सामंजस्य (Mind-body harmony with yoga)

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संतुलनकारी कार्य (Balancing act)

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ये भी देखें खाने के तुरंत बाद इन दो चीजों के सेवन से शरीर को मिलेंगे गजब के फायदे अपने इन 5 हरकतों से मूर्ख इंसान छोड़ ही देते है अपने निशान,ऐसे करे पहचान शिलाजीत के नुकसान जानकर आप दंग रह जाएंगे महाकुंभ 2025 में कौन सा है सबसे बड़ा अखाडा?