विटामिन B12 की कमी के ये 6 बड़े लक्षण

✕ Kamesh-dwivedi Apr 04, 2026

विटामिन B12 की कमी के ये 6 बड़े लक्षण

विटामिन बी12 की कमी से एनीमिया और तंत्रिका क्षति से संबंधित लक्षण उत्पन्न होते हैं.

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अत्यधिक थकान

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हाथों और पैरों में सुन्नपन/झुनझुनी

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जीभ का चिकना और दर्दनाक होना

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त्वचा पीली या लाल हो सकती

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दिल की धड़कन तेज होना

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Read More ज्यादा रिफाइंड खाने के नुकसान दिल्ली के पास हैं ये 6 खूबसूरत हिल स्टेशन ये फिल्में-सीरीज इस हफ्ते ओटीटी पर हो रहीं रिलीज विटामिन B12 की कमी के ये 6 बड़े लक्षण