फ्लैट बेली के लिए मलाइका अरोड़ा के कुछ योग पोज

Jan 18, 2024 Simran Singh

सर्वांगासन

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सेतु बंधासन भिन्नता उर्फ ब्रिज पोज़

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अश्व संचलानासन

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नटराजासन

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डंडा के साथ परिवृत्त त्रिकोणासन

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उल्टा योद्धा मुद्रा

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तख्तों में भिन्नता

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एक पाद अष्टांग नमस्कार

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उत्कटासन

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नौकासन

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ये भी देखें खाने के तुरंत बाद इन दो चीजों के सेवन से शरीर को मिलेंगे गजब के फायदे अपने इन 5 हरकतों से मूर्ख इंसान छोड़ ही देते है अपने निशान,ऐसे करे पहचान शिलाजीत के नुकसान जानकर आप दंग रह जाएंगे महाकुंभ 2025 में कौन सा है सबसे बड़ा अखाडा?