ये 5 सुपरफूड हैं पेट की हर समस्या का काल

Jun 12, 2024 Sailesh Chandra

1. एवोकाडो

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2. एस्परैगस

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3. टमाटर

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4. हल्दी

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5. सूखी अदरक

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ये भी देखें समुंद्र मंथन से निकले वो 14 रत्न जिनके लिए स्वयं भगवान को भी आना पड़ा था धरती पर खाने के तुरंत बाद इन दो चीजों के सेवन से शरीर को मिलेंगे गजब के फायदे अपने इन 5 हरकतों से मूर्ख इंसान छोड़ ही देते है अपने निशान,ऐसे करे पहचान शिलाजीत के नुकसान जानकर आप दंग रह जाएंगे