फ्रिज में रखते ही 'जहर' बन जाएंगे ये फूड!

✕ Kajal-jain Apr 25, 2026

समय और पैसों की बचत के लिए हर तरह के खाने को फ्रिज में स्टोर करना समझदारी नहीं होती

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हेल्थ एक्सपर्ट बताते हैं कि खाना बनाके लंबे समय तक रखने से सोल्मोनेा, ई-कोलाई और बोटुलिनम जैसे जीवाणु पैदा हो सकते हैं

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फ्रिज में कई दिन तक खाने को रखने से जीवाणुओं तो नहीं पनपते, लेकिन खाने स्वाद और गुण खराब होने लगती है.

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जरूरत से ज्यादा फल-सब्जियां, ग्रेवी वाली चीजें स्टोर करने से फूड पॉइजनिंग जैसे-दस्त, उल्टी, बेचैनी, घबराहट हो सकती हैं

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फ्रिज के कम तापमान में प्याज का स्टार्च चीनी में बदल सकता है और इसमें फंफूद लगने का खतरा रहता है.

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लहसुन को फ्रिज में रखने से पोषक तत्व और स्वाद खत्म हो जाते हैं और ये बदबू पैदा कर सकता है.

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फ्रिज में रखा चावल फफूंदी पकड़ लेता है, जिससे लंबे समय तक गर्म करके खाने से पाचन खराब होने का रिस्क रहता है.

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