ये मसाले BLOOD SUGAR को करते है कम

May 26, 2024 Simran Singh

करक्यूमिन

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लौंग

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कसूरी मेथी

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अदरक

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दालचीनी

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काली मिर्च

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रोजाना 2 पिस्ते खाने के 7 फायदे

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ये भी देखें समुंद्र मंथन से निकले वो 14 रत्न जिनके लिए स्वयं भगवान को भी आना पड़ा था धरती पर खाने के तुरंत बाद इन दो चीजों के सेवन से शरीर को मिलेंगे गजब के फायदे अपने इन 5 हरकतों से मूर्ख इंसान छोड़ ही देते है अपने निशान,ऐसे करे पहचान शिलाजीत के नुकसान जानकर आप दंग रह जाएंगे