गर्मियों में ब्रोकली खाने से मिलेंगे कई फायदे

Jun 11, 2024 Simran Singh

वजन घटाने में मदद करता है

[{"selector":"#anim-dd9c133b-73e3-488c-b601-cd07173cc29e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-17.03789873615747%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-a556cd47-3c28-4fa1-9545-87719a95c2cf","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-840d6d36-f012-4557-9319-d044e786c849","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

पचाने में आसान

[{"selector":"#anim-99f134ed-c5df-4552-a802-f1427e4f8162 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-0.05817798773390017%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-d0c35ba6-ef78-4809-9a8a-72cc188658e0","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0a7c9d49-1d0e-45e6-90b7-34d130a8a464","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

रोग प्रतिरोधक क्षमता को बढ़ाता है

[{"selector":"#anim-59b96d6b-8e89-4599-b43a-f3bb2552a422 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-bf0a3d69-7ebe-499a-93ae-c9f309fbfeb9","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-186a9300-4542-4b38-8d92-4a34a5d5b83a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

त्वचा का स्वास्थ्य

[{"selector":"#anim-139216d8-d2c7-4eef-a729-5255635cdeec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-0.2631575929356134%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-84a90f4f-ba32-464e-a268-b1427ac60cbe","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-64757453-b28d-4310-b3df-a292310c61f9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

नेत्र स्वास्थ्य

[{"selector":"#anim-f4c194f4-1b12-426e-9d1d-437f589c42c4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-18.384308318795508%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-7af99533-cea1-4884-85a5-97ff30a92daa","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d3884952-53f1-4f89-b453-4d5f2e3a37d0","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

एंटीऑक्सीडेंट-रिच

[{"selector":"#anim-d2eff8d7-7fcc-43e1-bb35-0e67050dbd4f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-aae6b3bc-7429-4510-95ba-a6445cd2c7a1","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1441a58d-e74f-40f6-840b-18b377fbfa10","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

हमारे शरीर को ठंडा रखें

[{"selector":"#anim-2a8ecae3-9bbd-4c7d-b246-c5dd32846cac [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-45d26a2c-3ddf-472e-b37a-697a4480cb3e","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ee35dd72-5b3d-4499-9a2c-3245410e54ff","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

शुगर लेवल को नियंत्रित रखें

[{"selector":"#anim-7633d2de-7349-4dd0-aaa6-04cc5e57e556 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-b781b9fc-e74d-45c4-8b7f-4115b040d866","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3522201a-84c8-4f7f-855a-1ae0b37e74f7","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

अस्थि घनत्व में मदद करता है

[{"selector":"#anim-3cec018d-c52c-4951-b43f-1e62c78ed574 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.537499772678999%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-015cb5b2-5149-4023-94f4-fa9e91759b30","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d022ba81-2348-4534-a6d9-70a0c974b44a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

दुनिया में सबसे बड़े के-पॉप फैन ग्रुप के नाम

[{"selector":"#anim-345a5c7a-6520-42a7-9571-c88a387d88e8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-52e7621c-33bd-4fbe-aa55-b66e1445d335","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dabbbba7-d617-4296-99fc-ba943c40fa9f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

ये भी देखें समुंद्र मंथन से निकले वो 14 रत्न जिनके लिए स्वयं भगवान को भी आना पड़ा था धरती पर खाने के तुरंत बाद इन दो चीजों के सेवन से शरीर को मिलेंगे गजब के फायदे अपने इन 5 हरकतों से मूर्ख इंसान छोड़ ही देते है अपने निशान,ऐसे करे पहचान शिलाजीत के नुकसान जानकर आप दंग रह जाएंगे